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Beefy Dinner
Prep Time 10 mins Cook Time 20 mins Servings 8
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Prep Time
10
minutes
mins
Cook Time
20
minutes
mins
Servings
8
Ingredients
1x
2x
3x
1
lb
beef mince or ground beef 10% fat
½
lb
chopped chicken liver
½
lb
chopped chicken hearts
½
lb
chopped chicken wings
½
cup
cooked white rice
1
dash salt
⅛ teaspoon
1
tablespoon
canola oil
Instructions
Simply combine all chopped ingredients with the beef mince or ground beef.
You can decide if you would like to cook the meat or leave it raw.
Once finished, divide into 8 servings.
Leftovers should be refrigerated for up to 3 days.