Hepper blog

Search our database of over 9,984 posts with up-to-date information from our experts and veterinarians.

Hepper is reader-supported. When you buy via links on our site, we may earn an affiliate commission at no cost to you. Learn more.

Why Do Cats Need a Routine? The 5 Surprising Benefits

By Ed Malaker
Share
Ask us a question in the comments
cat owner feeding her pet cat

Many experts recommend getting your cat used to a routine while they’re still a kitten and only changing it when necessary to help them feel more comfortable and secure. However, many people aren’t sure how a routine helps their cat, so keep reading as we explore this topic to explain why cats need a routine and how you can help provide it.

Why Do Cats Like Routine?

If you are a long-time cat owner, you know that cats like to follow a daily routine and seldom deviate from it. While no one can be certain, the behavior likely relates to their predatory instinct. Learning where and when your prey will be at a certain place and getting there first can give you a big upper hand, so as much as their routine matches yours at home, it likely stems from how their prey would behave in the wild. Any deviation from the routine would cause the cat to go hungry, which can explain why they get so upset if you change your schedule, even a little.

russian blue cat sitting near feeding bowl
Image Credit: slawomir.gawryluk, Shutterstock

How Does Routine Help My Cat?

1. It Helps Them Feel Safe

One of the biggest benefits of keeping your cat on a tight schedule is that it helps them feel more secure. Your pet will remember what they did yesterday, and since everything went fine then, it will likely be the same today. However, when your routine continuously changes, your pet won’t know what to expect, which can frighten them.

grey cat scratching the wooden door
Image Credit: Ruslan Zagidullin, Shutterstock

2. It Reduces Aggressive Behavior

Cats can turn to destructive behavior if they feel frightened, so getting them into a routine will help make them feel more comfortable. A routine will also help your cats from becoming bored, which often results in destructive behavior. Bored cats will often chase around other house pets and scratch up furniture, curtains, and other items.


3. It Keeps Them Healthy

Ohio State University conducted a study with 32 cats, 20 of whom were sick with feline interstitial cystitis,1 a painful disease that affects the lower urinary tract. They found that when you change the cat’s routines or their environment, the healthy cats got sick 1.9 times per week, while the cats with FIC got sick twice as often. However, the frequency returned to normal when they left the environment and routine intact.


4. It Reduces Aggressive Behavior

Cats can turn to destructive behavior if they feel frightened, so getting them into a routine will help make them feel more comfortable. A routine will also help your cats from becoming bored, which often results in destructive behavior. Bored cats will often chase around other house pets and scratch up furniture, curtains, and other items.

cat playing with owner
Image Credit: Dora Zett, Shutterstock

5. It Creates Boundaries

Another reason to get your cat on a routine is that it can help create boundaries, so the cat doesn’t become an annoyance when you are doing other things, like sleeping. Setting up specific times throughout the day to play or relax can help keep the cat busy whenever you are, and it will make your time together more enjoyable.

How Do I Create a Routine With My Cat?

Setting up a routine for your cat is not as difficult as you might think, and it doesn’t need to be down to the minute. Instead, it is more about how you do things at certain times of the day. If you wake up each morning and make breakfast, then pet your cat for a few minutes, that is what your cat will expect you to do. You can wake up a bit earlier or later without disrupting the routine. However, if you wake up late for work and run out without eating or petting the cat, they might get upset about the change. Try to set up a daily routine for yourself that works for you, and stick to it as closely as you can. Your cat will adjust in a few days to a few weeks.

woman watching and talking to her cat
Image Credit: VH-studio, Shutterstock

What If I Need to Change My Routine?

Unfortunately, we all need to change our routines from time to time. If you need to switch shifts at work or are moving to a new location, you might notice your pet starting to get upset at the altered routine. If possible, try to keep part of the original routine in place to give your cat a chance to feel safe. We also recommend using this time to reassure your cat with extra attention and treats to communicate with them that you know that they are upset. Try to set up your new routine as quickly as possible so your cat can adjust.

In Conclusion

Cats require a routine to feel safe and secure in their environment. When a cat has a routine, they know what to expect and are confident that you will feed them and that they are not in any danger. Keeping your cat in a routine can also help keep them healthier, as there is evidence that cats get sick more often when their routine changes frequently. Routines also help prevent your cat from getting bored, which can lead to aggressive behavior. Get your cat into a routine by getting on one yourself and sticking to it.


Featured Image Credit: Milles Studio, Shutterstock

Get Hepper In Your Inbox

Pet care tips from our vets and experts, straight to your inbox.

List

Select all that apply.

You may opt-out at any time. View our Privacy Policy for more information.

Ed Malaker
Authored by

Ed Malaker

Join the conversation

Ask a question, share your story, or send private feedback.

Rate this post
Required to post. Only our editors see your rating.
Who should see this?

A human reviews every comment before it appears. Your email is never published.

Picked to go with this article

Do Cats Get Lonely? Facts & Care Tips

Do Cats Get Lonely? Facts & Care Tips

Every pet owner thinks their pets love and need them. While science has proven that dogs do get lonely when their humans are away, the evidence on cat loneline…

Nicole Cosgrove
By Nicole Cosgrove ·
Why Is Play Important for My Cat? 5 Vet-Verified Reasons

Why Is Play Important for My Cat? 5 Vet-Verified Reasons

Cats are one of the most popular pets in the world, and that's because of their many exceptional characteristics. They are smart and agile, and most have lovin…

Jana Blagojevic
By Jana Blagojevic ·
Do Cats Have a Sense of Time? A Guide to Understanding Your Cat Better

Do Cats Have a Sense of Time? A Guide to Understanding Your Cat Better

Does your cat always know when it's dinnertime? Do they routinely wake you up only a few minutes before the chirping of your morning alarm? Although they can't…

Brooke Bundy
By Brooke Bundy ·
What Do Cats Do All Day Around the House? Top 4 Activities!

What Do Cats Do All Day Around the House? Top 4 Activities!

Cats are creatures of habit and routine, and they generally do the same thing each day, depending on whether they are allowed out of the house or not. If you a…

Sarah Psaradelis
By Sarah Psaradelis ·

Keep reading

More stories you might like

Attention Seeking Cat: Causes & Tips to Deal With This Behavior

Cats are generally aloof by nature, which makes it easy to notice when they are seeking attention. When your cat needs attention, it is generally more vocal, m…

Nicole Cosgrove
By Nicole Cosgrove ·
Attention Seeking Cat: Causes & Tips to Deal With This Behavior

How to Make a Cat Happy: 9 Simple Things You Can Do

When you bring a pet into your home, their happiness is something you consider very frequently. After all, our pets make us happy, and we should always recipro…

Ashley Bates
By Ashley Bates ·
How to Make a Cat Happy: 9 Simple Things You Can Do

How to Be a Good Cat Owner: 10 Vet-Reviewed Tips & Advice

There are very few things in life more gratifying than being loved by a cat that has chosen you as their human. Although many people perceive cats as aloof and…

Eleanor Glaum
By Eleanor Glaum ·
How to Be a Good Cat Owner: 10 Vet-Reviewed Tips & Advice

How to Tell If Your Cat Is Lonely (7 Signs to Look Out For)

Cats are independent creatures, and they tend to spend most of their time alone, even when other people are in the house with them. However, they are never far…

Rachael Gerkensmeyer
By Rachael Gerkensmeyer ·
How to Tell If Your Cat Is Lonely (7 Signs to Look Out For)

5 Amazing Ways Cats Help with Stress & Your Mental Health

Most cat lovers won’t require any scientific evidence to back up the fact that cat ownership is full of benefits. These precious creatures find their way into…

Lindsey Lawson
By Lindsey Lawson ·
5 Amazing Ways Cats Help with Stress & Your Mental Health

Why Do Cats Like to Be Pet? 5 Science-Based Reasons (With Infographic)

Cats are some of the most remarkable animals in the world. Cats have been living alongside humans for thousands of years through a process of domestication inf…

Ed Malaker
By Ed Malaker ·
Why Do Cats Like to Be Pet? 5 Science-Based Reasons (With Infographic)

How to Care For Your Cat During Lockdowns: 8 Helpful Tips

With all the changes that 2020 brought, some days, it's hard to tell if you're coming or going—no matter where you are in the world. Just like every other area…

Ashley Bates
By Ashley Bates ·
How to Care For Your Cat During Lockdowns: 8 Helpful Tips

Does Petting Reduce Stress in Cats? What Science Says

We know petting cats brings us extraordinary health benefits, but do those same pats and snuggles have benefits for your cat? Petting cats has been studied sin…

Nicole Cosgrove
By Nicole Cosgrove ·
Does Petting Reduce Stress in Cats? What Science Says